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A Healthy Life Is Within Reach

Integrative Nurse Wellness Coaching, Functional Medicine Specialist & Clinical Homeopath 

Lauren Briggs, RN, BSN, HWNC-BC, HN-BC

Meet Lauren

Board Certified Health & Wellness Nurse Coach, Functional Medicine Specialist and Clinical Homeopath

Lauren Briggs is a Board-Certified Health and Wellness Nurse Coach (HWNC-BC) and Holistic Nurse (HN-BC) practicing virtually in New York and Conneticut and in-office in downtown Stamford, CT. She has over a decade of experience in healthcare and holistic medicine. Lauren is passionate about getting to the root cause of you ailments and helping integrate the health changes you want to make into your daily routine for goal achievement and lasting health and wellness.


What I Specialize In

Functional Medicine


Gut Health




Your Journey Towards Wellness Begins TODAY

"Lauren has worked with me on my daily migraines that I have had for years. I’ve stopped taking migraine medications which gave me horrible side effects as well as resolved serious constipation issues so my migraines have decreased from 30 days a month to 1-2 times a month. I can’t thank her enough for what she has done to improve my health. I am now able to function everyday like a normal mom."

- Asma H.

"Working with Lauren not only kept me accountable but inspired me to be better than I even though possible. My goal was to increase physical activity and control my A1c. I not only lost over 40 lbs working with Lauren but normalized my A1c! Thank you Lauren for believing in me and cheering me on through the process. I am a healthier me because of you."

- Melissa D.

“Lauren helped me implement small, achievable goals that both addressed my physical & mental needs. With her encouragement and help with strategizing my goals, I was motivated to do things I didn't think I could do/never did before which helped push me out of my comfort zone and better myself! She is a crucial part of my wellness journey. Thank you Lauren!"

- Danielle D.

"Practical health changes are lifelong, sustainable medicine leading to a complete sense of well-being"

-Lauren Briggs, RN

Founder, Practical Medicine LLC

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